Some Things Just Need to Be Said: A Reflection Workbook
Some Things Just Need to Be Said: A Reflection Workbook
A bold, sassy space to let it all out and move forward unapologetically.
Life has a way of piling up—annoyances, hurts, frustrations, and all the little things you wish you could just shake off. But ignoring them doesn’t make them go away. You need a safe (and maybe a little sassy) space to get it out, clear your head, and get back to being you.
That’s exactly what this workbook is for.
Some Things Just Need to Be Said is a 20+ page printable workbook designed to help you vent, reflect, and release what’s been weighing you down. It’s part journal, part pep talk, part permission slip to stop tolerating the nonsense and start showing up fully as yourself.
What’s Inside:
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Vent Pages: Space to spill the tea and write out what’s bothering you (no holding back).
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Bless & Release Sections: A chance to reflect on what you’re ready to let go—and what’s worth keeping.
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A Letter to Yourself: Because future-you deserves to hear what you’ve learned along the way.
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Certificates of Emotional Ownership: For those moments when you need to officially declare you’re in charge of your own feelings, like the grown woman you are.
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20+ pages of sass, humor, and clarity: Every page helps you process life’s nonsense and reclaim your peace.
Who It’s For:
This workbook is perfect for anyone who’s…
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Done putting up with other people’s nonsense.
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Ready to set boundaries without apologizing.
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Feeling weighed down by frustration, resentment, or just plain exhaustion.
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Looking for a way to clear emotional clutter and step forward lighter.
Why You’ll Love It:
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Instant access: Download, print, and get started today.
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A little fun with your reflection: This isn’t a heavy, “cry in the corner” kind of workbook. It’s bold, witty, and designed to make you smile as you work through your stuff.
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Beautifully designed: Clean, stylish pages that feel good to write on (especially printed on quality paper or cardstock).
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Yours forever: Print it again and again whenever you need to hit reset.
How to Use It:
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Download the PDF instantly after purchase.
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Print at home (or at your favorite print shop).
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Grab your favorite pen, a cup of tea (or wine), and let it all out.
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Repeat whenever life gets noisy.
You deserve to take up space. You deserve to release what’s holding you back.
This workbook isn’t about being polite. It’s about being real. It’s about saying what needs to be said, even if it’s only to yourself, so you can move forward without the weight of everyone else’s expectations.
Ready to stop holding it all in?